Somatics Group Classes

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Online Yoga-ish Classes

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Workshops and Events

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“Roberta's teaching of Somatics combines a deep foundational knowledge of the body with creativity that helps clients to "undo their knots." They learn to access mobility, flexibility, and freedom of movement at a pace that is accessible [and] meets their needs. I highly recommend her work to anyone seeking to change habitual patterns that contribute to pain and rigidity. She teaches with grace, and humour that makes studying with her a pleasure.”

~Patricia Rockman MD, Centre for Mindfulness Studies

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mindful movement as a way of life

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"There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again." ~ Rumi

"There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again." ~ Rumi